Is codependent a dirty word? — Kim Bielak TherapyI was recently invited to share my thoughts on codependency on fellow therapist Marissa Esqibel’s, podcast, “ The Codependummy Podcast,”…May 24, 2022May 24, 2022
Somatic therapy for stress and anxiety — Kim Bielak TherapyOftentimes in session when I slow my clients down just enough to notice and stay with what’s going on in their body, there is something…May 3, 2022May 3, 2022
How our stories shape reality — Kim Bielak TherapyThe greatest weapon against stress is the ability to choose one thought over another.Apr 5, 2022Apr 5, 2022
Aren’t therapists supposed to tell you what to do? — Kim Bielak Therapy“Just tell me what to do.”Apr 1, 2022Apr 1, 2022
“We have become accustomed to dissociation from the body — Kim Bielak Therapy“We have become accustomed to dissociation from the body… Cognitive function has been accorded a status separate from other dimensions of…Mar 4, 2022Mar 4, 2022
Who conditioned you to “get ahead”? — Kim BielakFor me it started with the “honors track.” The pressure to succeed never came from my parents — in fact, every time I was offered the…Mar 12, 2021Mar 12, 2021
Designing Your Life: How to Be Intentional In Your Career Change — Kim BielakOne of my first and favorite book recommendations for career changers is Designing Your Life by Bill Burnett and Dave Evans. In it, the…Mar 8, 2021Mar 8, 2021
Toxic Workplace PTSD — Kim BielakDid you know that our body doesn’t do a great job of distinguishing between running from a lion and an urgent email when it comes to…Mar 5, 20211Mar 5, 20211
Little is needed to make a happy life — Kim BielakIt’s raining in California this week. The gentle drumming of raindrops, smell of moist asphalt, and warmth of a candle next to my laptop…Jan 29, 2021Jan 29, 2021
The mirror — Kim BielakOne of the biggest things I do as a coach and as a therapist is hold a mirror up for my clients.Dec 29, 2020Dec 29, 2020
