Kim BielakIs codependent a dirty word? — Kim Bielak TherapyI was recently invited to share my thoughts on codependency on fellow therapist Marissa Esqibel’s, podcast, “ The Codependummy Podcast,”…8 min read·May 24, 2022----
Kim BielakSomatic therapy for stress and anxiety — Kim Bielak TherapyOftentimes in session when I slow my clients down just enough to notice and stay with what’s going on in their body, there is something…2 min read·May 3, 2022----
Kim BielakHow our stories shape reality — Kim Bielak TherapyThe greatest weapon against stress is the ability to choose one thought over another.1 min read·Apr 5, 2022----
Kim BielakAren’t therapists supposed to tell you what to do? — Kim Bielak Therapy“Just tell me what to do.”4 min read·Apr 1, 2022----
Kim Bielak“We have become accustomed to dissociation from the body — Kim Bielak Therapy“We have become accustomed to dissociation from the body… Cognitive function has been accorded a status separate from other dimensions of…2 min read·Mar 4, 2022----
Kim BielakWho conditioned you to “get ahead”? — Kim BielakFor me it started with the “honors track.” The pressure to succeed never came from my parents — in fact, every time I was offered the…4 min read·Mar 12, 2021----
Kim BielakDesigning Your Life: How to Be Intentional In Your Career Change — Kim BielakOne of my first and favorite book recommendations for career changers is Designing Your Life by Bill Burnett and Dave Evans. In it, the…4 min read·Mar 8, 2021----
Kim BielakToxic Workplace PTSD — Kim BielakDid you know that our body doesn’t do a great job of distinguishing between running from a lion and an urgent email when it comes to…3 min read·Mar 5, 2021--1--1
Kim BielakLittle is needed to make a happy life — Kim BielakIt’s raining in California this week. The gentle drumming of raindrops, smell of moist asphalt, and warmth of a candle next to my laptop…4 min read·Jan 29, 2021----
Kim BielakThe mirror — Kim BielakOne of the biggest things I do as a coach and as a therapist is hold a mirror up for my clients.3 min read·Dec 29, 2020----